Wellness Series

Nutrition’s Role in Wellness

Dr. Nikki Kendall, N.D.

Well-Choices Health & Nutrition Coach –  Nikki completed her Bachelor’s Degree at University of Nebraska Omaha, went on to receive a Master’s Degree in Counseling from Bellevue University, then received her Doctor of Naturopathy Degree from the United States School of Naturopathy. She has over 10 years of experience in the health and wellness field and has done everything from teaching group fitness classes to providing personal training services as well as nutrition coaching. Nikki is dedicated to helping others enhance their lives by adopting healthy habits and making fitness a part of their lifestyle. Nikki is also a professor at Midland University where she teaches Sports Nutrition, Health and Wellness, and Assessment of Human Performance. She loves working with student athletes to improve their performance, enhance their skills, and develop strategies to achieve and maintain a health-enhancing level of fitness.

February 1, 2022
Does what you eat really matter for overall wellbeing?  On today’s episode our host Mary Vandenack, CEO, Founder and Managing Partner at Vandenack Weaver Truhlsenand her guest, Dr. Nikki Kendall, N.D. a professor at Midland University and nutrition, health and wellness coach at Well-Choices Health Coaching, discuss the effects of nutrition on wellbeing. How can you figure out the best plan for you? How can you make small positive changes from the inside out? What are some basic guidelines that work for most people?  Tune in to the discussion and get some tips for people on the go, healthy choices at restaurants, tips about cravings and more.