Wellness Series

An Essential Life Skill: Asking For Help

Director of Nebraska Lawyer's Assistance Program

Guest:Chris Aupperle

Director of Nebraska Lawyers Assistance Program

May 2, 2023

“Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.”  On today’s episode, our host Mary Vandenack, CEO, Founder, and Managing Partner at Vandenack Weaver Truhlsen, talks to Chris Aupperle, Director of the Nebraska Lawyers Assistance Program about the difficulty that lawyers, judges, and law students have in asking for help with burnout, mental health, stress, etc.  Listen in as they discuss the services offered by the Nebraska Lawyers Assistance Program as well as tips for developing help-seeking skills.