Wellness Series

My 5K Journey – Moving For Health

Guest: Andrea “Andee” Hoig

CEO, Midlands Business Journal and metroMAGAZINE 

Find more about Andee’s 5K Journey on her Facebook page.

June 27, 2023

Celebrating a 50th birthday with 50 5K races!  Tune in as our host Mary Vandenack, CEO, Founder, and Managing Partner at Vandenack Weaver Truhlsen, and Andrea “Andee” Hoig, CEO of Midlands Business Journal and metroMAGAZINE discuss the motivation behind her 5K Journey.  How did this challenge improve her overall happiness?  What are the 5K Car Chats and why has this journey gotten bigger than a 5K?  Listen in for some important messages on how movement has a positive effect on your life.  For more about this journey, follow Andee’s Facebook page at https://www.facebook.com/5Kandee.