My 5K Journey – Moving For Health

June 27, 2023

Celebrating a 50^th birthday with 50 5K races!  Tune in as our host Mary Vandenack, CEO, Founder, and Managing Partner at Vandenack Weaver Truhlsen, and Andrea “Andee” Hoig, CEO of Midlands Business Journal and metroMAGAZINE discuss the motivation behind her 5K Journey.  How did this challenge improve her overall happiness?  What are the 5K Car Chats and why has this journey gotten bigger than a 5K?  Listen in for some important messages on how movement has a positive effect on your life.  For more about this journey, follow Andee’s Facebook page at https://www.facebook.com/5Kandee.

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